I have suffered from anxiety since i be a small child and overtime i gradually become depressed from the frustration of my anxiety. I starting taking citalopram many months ago and at first it truly help but now i quality like ive hit rock bottom, everyday feel like GINUWINE HELL inside. I surface horrible and paranoid all the time. Its a struggle to step to the grocery store, anxiety and depression have taken a strong grip over my energy, i've been avoiding friends and domestic and wanting to keep myself locked surrounded by my room all light of day and night, i sleep sometimes until 3 p.m. I constantly surface helpless and hopeless and i feel similar to my life and adjectives are quickly slipping away BUT TODAY i am FED UP, i call a friend and apologized about me not spending time near her and other loved ones and i realized that i enjoy a Sickness-Depression and anxiety-and that i purposly am not doing these things and the only style to fix it IS for me to DO SOMETHING about it AND TODAY I am equipped to take that step! It may be as simple as varying your medication, and there are so various different ones--even though they work on the same receptors, they affect respectively person differently. Sometimes a complex dosage is needed. So definitely see your doctor asap to try something else.
In the meantime, run an inventory of your good points and impossible points. Change the ones you can, and do what you can to enhance what you already have. The reality that you have own flesh and blood and friends to help you through this is a great positive aspect.
Get busy on your future. Decide what you want to do next to your life and seize to work doing it. Change jobs, stir back to school--whatever you involve to grow. But first see your doctor.
Good luck to you.
you need assist.
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